Keeping You Safe While Working With A Personal Trainer

For Your Safety And Ours
Brand New Facility with Brand New Equipment: You're getting an immediate upgrade and everything is BRAND NEW! No cracks or chips for a virus to hide. Large open windows to bring a constant flow of fresh air. New floors. New paint. No multi-use equipment. Lots of space with a limited number of clients... and more!

Cleaning and Environmental Protocols
Cleaning protocols. Sanitizing stations. Checklists for our staff to follow and for you to see what and how often we clean and sanitize. Additional time between sessions for cleaning. Clients' responsibilities... and more (again)!

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Safety and Security: Our Responsibility, Your Peace Of Mind

New York, New Jersey Personal Training

Our Cleaning and Safety Protocols To Ensure Your Piece of Mind
Instructor Led Live Streaming Classes to Your Home or Virtually Anywhere. You'll get the best of strength training, HIIT workouts, Yoga Classes, Mobility Classes and More! 

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New York, New Jersey Personal Trainer and Nutrition Nutritionist

Workout Apps: A Personal Trainer At Your Fingertips
With our Premier Workout and Nutrition Apps Designed Specifically For You. If you demand personalized workouts and nutrition programs then you'll want to use our app. Every day's workout is designed to keep you moving toward your goals. Your trainer will track your progress and make adjustments that are immediately available on the fly! Whether you travel often or simply like to workout on your own, then our App will be the smartest workout move you've ever made!

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New York, New Jersey Personal Training

Customized Nutrition Programming - No More Guesswork!
It's Finally Here! Custom Nutrition Programs are designed just for you. Based on your daily habits, goals, likes and dislikes, wee'll custom craft a nutrition program that fits your life and continues to grow and adapt as your life continues to evolve. No more frustrating diets or guessing what to eat next.

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New York, New Jersey Personal Training

Cooking Demos and Nutrition Workshops
Learn What to Eat, When To Eat, How Often and How Much ... all within a 45 minute session! You'll discover a ton of health and wellness topics including "How to Cook For Your Picky Eater," "Breaking the Sugar Habit," "Fad Diets: What Works and What Doesn't." You'll also get to cook along side of us at our various kitchens located throughout the NY Metro Area OR even in the comfort of your own home! How cool is that?

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SUCCESS STORIES FROM OUR CLIENTS

I lost 80lbs So Far
People Just Like You
Strong To Survive Surgery

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At Out Run Your Fork we make fitness fun! Our Personal Training and Nutritional Programming are designed with YOU in mind. We cater to each individual and custom tailor every program to fit your specific needs. Whether it's overcoming an injury, lowering your cholesterol or looking for a kick-butt workout we’ve got you covered!

Fully Customized Nutrition Programming we use real science to identify the traits that cause you to gain weight. Your program is then designed according to your busy lifestyle, individual food preferences, and unique genetic profile. It's the perfect combination to help catapult you toward becoming the best you that you can be!

So give us a call to set up your free, no-obligation personal training session or apply above today. We guarantee you'll change the way you feel about working out!

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Schedule Your FREE No Obligation Personal Training or Nutrition Nutritionist Session

Personal Training, Nutrition Counseling or Group Fitness Classes (Not just in Westfield, NJ): Book Your FREE No Obligation Session Today And See Why We'll Change The Way Your Feel About Working Out!



Contact Us

Out Run Your Fork
474 North Ave E
Garwood, NJ 07027
973-348-9898

Tony@OutRunYourFork.com