What's Our Worry-Free Personal Training Guarantee?

You'll Get What You Signed Up For: Our expert trainers will create a custom program to help you reach your goals. Coupled with your desire and dedication to follow the plan you will be love your results.

Want to learn more about working with us?

Our Promise To You

New York, New Jersey Personal Training

A White Glove, High Touch Service

Our trainers and staff will provide you with all the accountability and touchpoints you need to get to your goal. From Your workouts to your eating habits we promise to be there every step of the way.

Is nutrition giving you trouble? We'll help you overcome the obstacle by either modifying the program or identifying a life-hack to help you eat healthy without sacrificing your life to a diet. Short on time? We'll create a workable program around your busy life so you don't have to become a slave to the gym.

Proof That We Keep Our Promises

New York, New Jersey Personal Trainer and Nutrition Nutritionist

"His methods are simple... he truly cares" - Keren

I’ve tried various diets, workouts and gyms. No one had given me results the way Tony and Out Run Your Fork has. Being over 40 and a full time working mom of 3 young kids, finding time to workout and take care of myself has always been a challenge. Tony knows how to make every min of your workout count. He coaches you through it when you think you can’t and pushes you to do more when you don’t think you can.

His methods are simple... he truly cares. That is what sets him aside from other trainers and workout programs. He is so passionate about health and fitness and is happy to preach it when given the opportunity. Tony is exactly what you are looking for in a trainer. Look nowhere else. - Keren Segal

New York, New Jersey Personal Trainer and Nutrition Nutritionist

Get Pain Free and Fit Like Lori And Jason!

Lori "I’ve worked out on my own off and on for many years but was faced with constant neck pain and not seeing great results for my efforts. I decided to give Tony a try and I’m so glad I did. He recognized immediately what was causing my issue and has been working with me to strengthen my muscles so I can work out without pain... plus, His nutrition advice has been an eye opener for me and has definitely helped in reshaping my body."

Jason "Tony's the best! My clothes fit better and I feel better. He is mindful of past problems or injuries and he focuses on strengthening those areas to reduce risk of injury in future. He's smart, knowledgable, funny and personable. Can't say enough good things about him. Give him a call today!"

New York, New Jersey Personal Training

"You will be amazed at what you can do and how fast it happens"

Who loses 6 pounds between Thanksgiving and New Years...this gal that’s who with the help of Tony and Ray at Out Run Your Fork! Tony knows how to jump start your metabolism and to adjust all the work outs to your specific needs. And you laugh while doing it! If that isn’t enough, the nutritional guidance is spectacular! You can still enjoy what you like to eat but the tips Tony and Ray give you help you fuel your body correctly. It helps making mindful eating a practice you can achieve. I heartily recommend Out Run Your Fork! Meet with Tony and you will see how your physical life can improve. You will be amazed at what you can do and how fast it happens - Rosanne Christie

New York, New Jersey Personal Training

"Experienced trainer with a deep knowledge of the body"

Tony, on top of being a stand up guy, is an experienced trainer with a deep knowledge of the body. He’s been able to get me back into the gym despite months of chronic back pain. He’s monitored me closely to ensure I don’t injure myself, and I leave every session more confident in myself. Can’t recommend Out Run Your Fork Personal Training enough!! - Adam Isreali

Want To Know More?


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At Out Run Your Fork we make fitness fun! Our Personal Training and Nutritional Programming are designed with YOU in mind. We cater to each individual and custom tailor every program to fit your specific needs. Whether it's overcoming an injury, lowering your cholesterol or looking for a kick-butt workout we’ve got you covered!

Fully Customized Nutrition Programming we use real science to identify the traits that cause you to gain weight. Your program is then designed according to your busy lifestyle, individual food preferences, and unique genetic profile. It's the perfect combination to help catapult you toward becoming the best you that you can be!

So give us a call to set up your free, no-obligation personal training session or apply above today. We guarantee you'll change the way you feel about working out!



Schedule Your FREE No Obligation Personal Training or Nutrition Nutritionist Session

Personal Training, Nutrition Counseling or Group Fitness Classes (Not just in Westfield, NJ): Book Your FREE No Obligation Session Today And See Why We'll Change The Way Your Feel About Working Out!

Contact Us

Out Run Your Fork
474 North Ave E
Westfield, NJ 07090