We Are The Only Personal Training Studio That Helps Busy People Over 40 Get Strong, Healthy and Fit Without Sacrificing Their Time or Risking Injury

Located in Westfield, NJ, USA, our Personal Trainers have been doing virtual training since 2014 for clients as close as Queens, NY and as far as Saudi Arabia. You know you're safe with the most experienced One to One and Small Group Personal Trainers

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Break Free ... FINALLY! You Get To Take Back Your Health!

New York, New Jersey Personal Training

Virtual Personal Trainer One-to-One or Small Group

Time, Money and Trust... They're All Yours. We'll help you lose weight, get strong, boost your immune system and have more energy without risking injury. Whether you choose One-On-One Personal Training or Small Group Personal Training, we'll create the perfect program and workout environment for you to reach your goals.

New York, New Jersey Personal Trainer and Nutrition Nutritionist

Virtual 1-1 or Small Group Personal Training: A Real Trainer Is With You Every Step of the Way

You will be led through fun and carefully thought-out workouts designed to keep you healthy and injury free.
You'll have a blast working with your real-live personal trainer on the other end of the video call. No more trying to follow along with pre-recorded or live classes that are impossible to follow along with.

You'll be treated to fun activities that will change, sometimes mid-session, in order to maximize your workouts and maximize your FUN!

New York, New Jersey Personal Trainer and Nutrition Nutritionist

Custom Nutrition Programs - Say Goodbye To Fad Diets and Calorie Counting

It's Finally Here! Custom Nutrition Programs are designed just for you. Based on your daily habits, goals, likes and dislikes, we'll custom craft a nutrition program that fits your life and continues to grow and adapt as your life continues to evolve. Say goodbye to fad diets and calorie counting.

New York, New Jersey Personal Training

Workout Apps: A Personal Trainer At Your Fingertips

With our Premier Workout and Nutrition Apps Designed Specifically For You. Want a program created for you that you can do at anytime? Every day's workout is designed to keep you moving toward your goals. Your trainer will track your progress and make adjustments that are immediately available on the fly! Our App will be the smartest workout move you've ever made!

New York, New Jersey Personal Training

Virtual Cooking Demos and Nutrition Workshops

Learn What to Eat, When To Eat, How Often and How Much ... all within a 45 minute session! You'll discover a ton of health and wellness topics including "How to Cook For Your Picky Eater," "Breaking the Sugar Habit," "Fad Diets: What Works and What Doesn't." You'll also get to cook along side of us at our various kitchens located throughout the NY Metro Area OR even in the comfort of your own home! How cool is that?

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I lost 80lbs So Far
People Just Like You
Strong To Survive Surgery

At Out Run Your Fork we make fitness fun! Our Personal Training and Nutritional Programming are designed with YOU in mind. We cater to each individual and custom tailor every program to fit your specific needs. Whether it's overcoming an injury, lowering your cholesterol or looking for a kick-butt workout we’ve got you covered!

Fully Customized Nutrition Programming we use real science to identify the traits that cause you to gain weight. Your program is then designed according to your busy lifestyle, individual food preferences, and unique genetic profile. It's the perfect combination to help catapult you toward becoming the best you that you can be!

So give us a call to set up your free, no-obligation personal training session or apply above today. We guarantee you'll change the way you feel about working out!



Schedule Your FREE No Obligation Personal Training or Nutrition Nutritionist Session

Personal Training, Nutrition Counseling or Group Fitness Classes (Not just in Westfield, NJ): Book Your FREE No Obligation Session Today And See Why We'll Change The Way Your Feel About Working Out!

Contact Us

Out Run Your Fork
474 North Ave E
Westfield, NJ 07090