"WITHIN A MONTH YOU CURED MY BACK PAIN" 

“Every few months my back would go out. I’ve been to other trainers who ddin’t pay attention to my specific needs. But you did. 

Within a month you cured my back pain. That’s something no one else had been able to do, not doctor nor trainer. 

I’m no longer living in fear of injuring my back.”

I'VE LOST 25 LBS AND GOTTEN SO MUCH STRONGER

I’ve tried various diets, workouts and gyms. No one had given me results the way Out Run Your Fork has. Being over 40 and a full time working mom of 3 young kids, finding time to workout and take care of myself has always been a challenge.

 I’ve lost over 25 lbs and have gotten so much stronger! They are exactly what you are looking for in a trainer. Look nowhere else.

"MY CLOTHES FIR BETTER AND I FEEL BETTER"

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Tony's the best! My clothes fit better and I feel better. He is mindful of past problems or injuries and he focuses on strengthening those areas to reduce risk of injury in future. He's smart, knowledgable, funny and personable. Can't say enough good things about him. Give him a call today!

"MY FRIENDS HAVE NOTICED THE DIFFERENCE IN MY BODY"
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I have always worked out and been in relatively good shape till recently I felt like I just couldn't shake off those last 5-10 pounds since having 3 kids. This was when I saw 2 of my friends who have gone through some amazing changes in their bodies. Not only have I Lost 14 Percent Bodyfat so far, but am fitting into clothes I wore before my 13 year old son was born. Tony, "The Motivator" as I call him is fantastic, he will not take no for an answer to do more reps, you just better do them.

I'VE LOST 70 LBS SO FAR

I’ve tried various diets, workouts and gyms. No one had given me results the way Out Run Your Fork has. Being over 40 and a full time working mom of 3 young kids, finding time to workout and take care of myself has always been a challenge. 

I’ve lost over 25 lbs and have gotten so much stronger! They are exactly what you are looking for in a trainer. Look nowhere else

"THEY HAVE DEFINITELY HELPED IN RESHAPING MY BODY"

I’ve worked out on my own off and on for many years but was faced with constant neck pain and not seeing great results for my efforts. I decided to give Tony a try and I’m so glad I did. He recognized immediately what was causing my issue and has been working with me to strengthen my muscles so I can work out without pain... His nutrition advice has been an eye opener for me and has definitely helped in reshaping my body.